"We don't see things as they are,
we see them as we are."

Anais Nin

INDIVIDUAL THERAPY

Life can be complicated and we all need someone to talk to at times. In an age where our time is increasingly limited and stress is at an all-time high, therapy offers a chance to quiet the mind, focus on caring for oneself, and make life-enhancing adjustments.

I believe my style is warm and authentic, while also being active and directive when needed. I come from a largely psychodynamic background, but draw on a range of tools and techniques (cognitive, behavioral, mindfulness-based), depending on what’s best.

My areas of expertise include:

  • depression
  • anxiety
  • ADD/ADHD
  • grief
  • relationship problems
  • parenting
  • self-esteem
  • coping skills
  • divorce
  • modern-day stress

For me, there’s ultimately nothing more gratifying than seeing people work through issues that had been holding them back.

I accept the following insurance: Blue Cross/Blue Shield, Tufts, Harvard Pilgrim/UHC, and Fallon. For those without insurance, I accept out-of-pocket payments with a sliding scale, if needed.

 

A BETTER WE, A BETTER ME

Contact Steven

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."

- ANAIS NIN

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